Organic Mechanic Wellington Launch - June 2017

First joining forces with some of New Zealand's best food producers at the annual Foodie Getaway (organised by Tesh &...

Jul 20, 2017

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How to improve your mood through eating – my favourite past time:

As you probably have gathered from my past blogs I am a big fan of eating. It’s something I do...

Feb 22, 2015

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THINK ABUNDANT, ACT ABUNDANT, BE ABUNDANT

If we took a moment to stop and look around we might find that life is generous – and there...

Feb 10, 2015

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This whole sugar free thing – good idea bad idea?

Ahh the demon sugar. It has been blamed for everything under the sun and a wee bit more just for...

Feb 03, 2015

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LESSONS LEARNT FROM LIVING IN A HALF BUILT HOUSE

For about 3 weeks now I have been living in a half built house. I have gone from living in...

Feb 03, 2015

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3 Reasons why I don't do New Year's Resolutions

With the New Year here I am sure many people have come up with some New Year's Resolutions, a list...

Jan 08, 2015

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Festive Beetroot Salad Recipe

The festive season is upon us and for me my thoughts turn to food, I realised this is not actually...

Dec 22, 2014

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5 Ways to Eat through the Christmas Season Relatively Unscathed

Ahh Christmas. The joy of listening to Michael Buble’s ‘carols’, battling crowds to get presents, eating way too much and...

Dec 04, 2014

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5 Foods that can help with Anxiety and Depression

Have you ever felt the crushing weight of depression? It’s lonely and overwhelming – and talking about it with friends,...

Dec 04, 2014

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